Anxiety Expert Cori Read Announces New Program to Relieve Anxiety

A Counter-Intuitive Method Integrating Mindfulness, Brain Plasticity, and Playful Curiosity to Transcend Anxiety

Flower Mound, USA - May 5, 2017 /MarketersMedia/ —

Anxiety Coach Cori Read and staff at Brain Gearz, LLC, have researched and developed a program to address the nation’s 40 million adults that suffer from anxiety. The new program, “Transcend Anxiety”, reveals how overcoming anxiety boils down to breaking negative thought patterns and developing a new relationship with anxiety. The self-paced program offers weekly, personal coaching conversations that dive deeply into the content offering step-by-step guidance on how to adopt a new attitude towards anxiety.

“Anxiety is often a result of habits in your brain that can be rewired. These habitual responses can be turned around, resulting in a positive and empowered mindset allowing you to live more fully, reach for your dreams, and feel at peace with yourself and the world around you.” explains Read. “The key is to change your reaction into a conscious response to diffuse anxiety. We utilize a 7 Step Blueprint to create a crystal-clear vision for what is needed to transcend anxiety, so you can live fully.”

Read’s counter-intuitive method of embracing and encouraging the symptoms, while obviously uncomfortable, speeds the recovery by shortening the time needed to break the habit of anxiety.

After experiencing a 35 year battle with anxiety, Read created the “Transform Anxiety” Program based on the most current research and the techniques that helped her transcend anxiety. The techniques and strategies are evidence-based and scientifically recognized as best practices. The program is co-authored with Mary Thomas (L.I.C.S.W.), who has over 25 years of counseling experience. Thomas infused Transcend Anxiety with skills and techniques that have helped thousands of people recover from anxiety.

"The biggest thing you will find in working with Cori is her heart and her commitment to you, because she’s gone through her own personal journey in battling anxiety. She really truly wants to help others who have gone through the same thing or are going through the same thing. She’s an extraordinary human being. I highly endorse her and her work and I’m excited that she is putting this out into the world. Thank you," remarks Dr. Roxanne Schreiber.

Michelle D. explains, “I sit here with tears in my eyes because it’s not often you come across someone who makes a difference in your life. And that is strange to say since we only talk thru email, phone or FB. You are an amazing person and I have enjoyed working with you. What a beautiful gift you are!”

Read is on a mission to help people suffering from anxiety to transcend their anxiety one thought at a time by creating a new attitude toward anxiety thus improving every area of their lives.

Contact Info:
Name: Cori Read
Email: [email protected]
Organization: Brain Gearz, LLC
Phone: [email protected]

Source URL: http://marketersmedia.com/anxiety-expert-cori-read-announces-new-program-to-relieve-anxiety/182488

For more information, please visit http://braingearz.com

Source: MarketersMedia

Release ID: 182488